In-Person HIIT special benefit class with Holly Rilinger at The Clubhouse 174 Daniels Hole Road East Hampton, in support of ARF. 25% of your class fee will be donated to support our cats and dogs.
This signature class is a combination of strength training and metabolic interval training blended with short meditations for a big calorie burn while building lean muscle.
The class will be outdoors in the shade. Parking is onsite. Look for the LIFTED signs. Expect med balls, battling ropes, dumbbell and kettlebell work. All fitness levels and ages welcome!
Holly is a celebrity trainer who studied Kinesiology and Exercise Science, has more than 20 years of experience and has earned over a dozen of international certifications covering nutrition and various methods of training. She is also a Nike Master Trainer, a Best Selling Author, a Motivational Speaker, a Red Bull athlete, the founding Flywheel Instructor, and star of Bravo’s Workout New York.